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Thursday, March 8, 2012

Tuesday, March 6, 2012

Mindfulness

While walking,
I came upon myself.








Jon and Saki-  amazing and beautiful human beings 










"There's no where to go,
there's nothing to do,
there's nothing to strive for."

...unfolding into each new moment.

Friday, February 24, 2012

See You After a While

Tomorrow I'm heading on a big adventure, first to Boston to the Museum of Fine Arts to see the Zoo show.  Then on Sunday I fly to San Jose to study Mindfulness Based Stress Reduction at Mount Madonna with Jon Kabat Zinn.  I'm really looking forward to the week ahead!  So I'll see you after awhile.

Tuesday, February 21, 2012